Self-Care Matters: Well-being for the Caregiver Series

Community Engagement

January 15, 2024 6:00 pm / 7:30 pm

Virtual Event

Organized By

The Arc of California

Please note, this event is hosted by a community partner, not Inland Regional Center. It is highly recommended that you contact the event host to confirm dates, times, locations, etc.

 

Self-Care Matters: Well-being for the Caregiver

A Free Two-Week Live Online Class Series

  • Small groups for a welcoming experience

  • Equip yourself with tips, resources, and strategies for the well-being of caregivers

  • Rooted in the expertise of Dr. Christina N. Marsack-Topolewski
    • Facilitated by trained instructors
    • Courses available in English and Spanish (ASL upon request)

Class Option F Mondays, 6:00pm-7:30pm PST (English) January 15 and January 22, 2024

  • http://events.constantcontact.com/register/event?llr=5nackzhab&oeidk=a07ek5q5fp7090294c7

Class Option G Thursday, 10:30am-12:00pm PST (Spanish) January 25 and February 1, 2024

  • http://events.constantcontact.com/register/event?llr=5nackzhab&oeidk=a07ek5q5fqr2b30f5dd

 

If the participant needs ASL interpretation for any of their offerings, they should contact Anh Nguyen at least 14 days prior to the event:

Anh Nguyen 

Consultant

The Arc of California

916-799-6373 (text or call)

Email: [email protected]

Posted by:

Community Engagement

Inland Regional Center's Community Engagement Unit can be reached at [email protected]

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