Self-Care Matters: Well-being for the Caregiver Series

Community Engagement

January 15, 2024 6:00 pm / 7:30 pm

Virtual Event

Organized By

The Arc of California

Please note, this event is hosted by a community partner, not Inland Regional Center. It is highly recommended that you contact the event host to confirm dates, times, locations, etc.


Self-Care Matters: Well-being for the Caregiver

A Free Two-Week Live Online Class Series

  • Small groups for a welcoming experience

  • Equip yourself with tips, resources, and strategies for the well-being of caregivers

  • Rooted in the expertise of Dr. Christina N. Marsack-Topolewski
    • Facilitated by trained instructors
    • Courses available in English and Spanish (ASL upon request)

Class Option F Mondays, 6:00pm-7:30pm PST (English) January 15 and January 22, 2024


Class Option G Thursday, 10:30am-12:00pm PST (Spanish) January 25 and February 1, 2024



If the participant needs ASL interpretation for any of their offerings, they should contact Anh Nguyen at least 14 days prior to the event:

Anh Nguyen 


The Arc of California

916-799-6373 (text or call)

Email: [email protected]

Posted by:

Community Engagement

Inland Regional Center's Community Engagement Unit can be reached at [email protected]

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